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Gen Z Runs on AI

Gen Z adopts AI fast—but not without consequences

Gen Z is quietly leading the AI skill shift at work. Nearly 60% use AI on the job, and over a third use it daily for emails, research, and presentations. More than half believe AI will boost their careers, unlike older generations who remain cautious. Leadership continues to debate policy while Gen Z reshapes workflows. Nearly 41% say they have received no AI training at all, showing management recognizes the shift but provides little guidance. A warning sign: 23% say using AI at work has taken a toll on their mental health.

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